Advanced Recursive Calibrated Structure
Rediscover Natural Power and Grace
TCB - Tai Chi Boost is a series of gentle movements comprising a 'form' that improves posture and balance. Our neuroscience-based meditation methods increase mental strength. Recovering clients can improved better mind-body integration to discover and maintain a new normal.
ARCS - Advanced Recursive Calibrated Structure. Continuing education and teaching certifications for physical therapists and other recovery-focused health professionals. Only ARCS Professionals can teach Tai Chi Boost.
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Moving through life, the choices we make write a deep, invisible narrative into our body. Our posture is the result of this narrative on our patterns of thought and breath. Once established, changing these patterns is very difficult.
This course results in a new way of looking at the relations between mind and body, power and posture. Using directed breathing and standing meditation we reawaken awareness of specific deep connections in the body. These connections bring awareness and with awareness, lasting change.
This course is for anyone. Those who are unable to stand can train lying down.
Central to maintaining health, lymphatic circulation is dependent solely on movement. This course helps to establish a new view of movement as a lymphatic pump. This course is for anyone. Prerequisite is Standing Meditation.