Advanced Recursive Calibrated Structure
Rediscover Natural Power and Grace
Tai Chi Boost - TCB is a series of gentle movements that improve posture and balance, while increasing mental and physical capacity. Relaxation and stress reduction are natural outcomes of better movement. Help recovering clients find and maintain a healthy new normal.
ARCS Method - Advanced Recursive Calibrated Structure. Continuing education and teaching certifications for physical therapists and other recovery-focused health professionals. You can teach Tai Chi Boost.
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Moving through life, the choices we make write a deep, invisible narrative into our body. Our posture is the result of this narrative on our patterns of thought and breath. Once established, changing these patterns is very difficult.
This course results in a new way of looking at the relations between mind and body, power and posture. Using directed breathing and standing meditation we reawaken awareness of specific deep connections in the body. These connections bring awareness and with awareness, lasting change.
This course is for anyone. Those who are unable to stand can train lying down.
Central to maintaining health, lymphatic circulation is dependent solely on movement. This course helps to establish a new view of movement as a lymphatic pump. This course is for anyone. Prerequisite is Standing Meditation.