Rediscover Natural Power and Grace

TCB - Tai Chi Boost is a series of gentle movements comprising a 'form' that improves posture and balance. Our neuroscience-based meditation methods increase mental strength. Recovering clients can improved better mind-body integration to discover and maintain a new normal.

ARCS - Advanced Recursive Calibrated Structure. Continuing education and teaching certifications for physical therapists and other recovery-focused health professionals. Only ARCS Professionals can teach Tai Chi Boost.

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    ARCS Method Under Active Development
    by Kelley Graham - Monday, 7 May 2018, 3:35 PM

    Advanced Recursive Calibrated Structure


    Available courses

    Moving through life, the choices we make write a deep, invisible narrative into our body. Our posture is the result of this narrative on our patterns of thought and breath. Once established, changing these patterns is very difficult.

    This course results in a new way of looking at the relations between mind and body, power and posture. Using directed breathing and standing meditation we reawaken awareness of specific deep connections in the body. These connections bring awareness and with awareness, lasting change.

    This course is for anyone. Those who are unable to stand can train lying down.

    During trauma, the rhythm and patterns of normal movement are interrupted. Reestablishing these patterns is also an opportunity for new kinds of body awareness to form.
    Central to maintaining health, lymphatic circulation is dependent solely on movement. This course helps to establish a new view of movement as a lymphatic pump. This course is for anyone. Prerequisite is Standing Meditation.
    Tai Chi Boost is a series of gentle movements that improve posture and balance, while increasing mental and physical capacity. Relaxation and stress reduction are natural outcomes of better movement. 
    This course provides a foundation for all Tai Chi Boost Certifications. Neuroscience based training tools designed for health professionals better engage clients in their own recovery. A certified Tai Chi Boost professional facilitates more conscious movement to develop a deliberately heathy lifestyle, during recovery and beyond. 
    Intro to ARCS Method is for established soma practitioners and physical therapists. Prerequisite: Must exhibit professional mastery of the complete Tai Chi Boost curriculum and complete in person interview process. ARCS = Advanced Recursive Calibrated Structure